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Welcome assessment

Your Recovery Starts With One Honest Conversation About Your Body.

A short, OT-led intake on your history, symptoms, and stage — so your plan fits your body, not a template.

How far postpartum are you?
Single choice
0–6 weeks
6–12 weeks
3–6 months
6–12 months
1+ years
How did you give birth?
Single choice
Vaginal
C-section
Both — multiple births
Is this your first baby, or do you have others?
Single choice
First
Second+
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